Dr. Gabor Maté

Gabor Maté (born January 6, 1944) is a Hungarian-Canadian physician and author specialising in trauma, addiction, and child development. His books include When the Body Says No (2003), In the Realm of Hungry Ghosts (2008), and The Myth of Normal (2022). Maté's work centres on the relationship between emotional stress, particularly childhood trauma, and physical illness.

Podcast appearances

The Mel Robbins Podcast (Episode #274, 2024)

Maté appeared on The Mel Robbins Podcast in an episode titled "Why You Feel Lost in Life." The conversation addressed trauma and its physiological effects, addiction as a response to unresolved pain, and strategies for healing. The episode became one of the most popular in the show's catalogue. It is covered in detail at Mel Robbins: Dr. Gabor Maté on Trauma.

Significance

The Maté episode represents the therapeutic and self-improvement podcast genre at its most substantive. Rather than offering productivity advice or motivational language, the conversation engaged directly with clinical concepts. Its popularity suggests audience appetite for depth on mental health topics extends well beyond niche wellness podcasts.

See also

• Mel Robbins: Dr. Gabor Maté on Trauma
• The Mel Robbins Podcast